How to Prevent Overuse Injuries (Care of the Young Athlete)

How to Prevent Overuse Injuries (Care of the Young Athlete)

Over the past 20 years more children are participating in organized and recreational athletics. With so many young athletes playing sports, it's no wonder injuries are common. Half of all sports medicine injuries in children and teens are from overuse. The following is information from the American Academy of Pediatrics about overuse injuries and injury prevention tips.

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